Źródła informacji o treningach i odchudzaniu

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[5] SSE #105 High Intensity Interval Training: New Insights – Martin J. Gibala, PhD, 09/27/2007

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[7] E. G. Trapp, D. J. Chisholm, J. Freund, and S. H. Boutcher, “The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women,” International Journal of Obesity, vol. 32, no. 4, pp. 684–691, 2008.

[8] Koh J S et al. 2002. Cigarette smoking associated with premature facial wrinkling: image analysis of facial skin replicas. International Journal of Dermatology, 41(1)21-27.

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[10] Shephard R.J. 2008. Maximal oxygen intake and independence in old age. British Journal of Sports Medicine.

[11] Thomas Tom R., Warner Shana O., Dellsperger Kevin C., Hinton Pamela S., Whaley-Connell Adam T., Rector R. Scott, Liu Ying, Linden Melissa A., Chockalingam Anand, Thyfault John P., Huyette David R., Wang Ze, Cox Richard H.. 2010. Exercise and the Metabolic Syndrome with Weight Regain. Journal of Applied Physiology.